How to keep your nerves calm when in nervous situations in poker

[lcid86]

like anything else, practice, practice, practice... Getting used to pressure reduces the pressure you feel.

 

[garouy85]

Come out from the table, take a break, Go out into the fresh air, take a walk, Chat with your friends, See a good movie, when the nervous system, returns to normal state, Only then return in Game and continue the game!)

 

[tetragorod]

I wish I was as smart as I think I am.We do not remember days, we remember moments.
should be replaced by a more emotional

 

[DutchChefKef]

When talking about online pokering:

I learned to count to ten if it's a hard decision. You will think of the consequenses and even if you made a mistake, you have thought about it.

In real life:
*Acting*

 

[freestocks]

Decide. Once I know I am folding, I'm calm.

 

[PokerRex]

I mute the sound to stay calm when I playing on a final table.

 

[worverine16]

They should see something that happens very often when you play that pressure.
comensamos to play when we think that having my oponete DEBRIA hand, before acting without thinking, I nustro porqque played without papadear in a second, and no, do not stop to think.

 

[Cajunaimee]

booze

 

[Sakolik029]

like anything else, practice, practice, practice... Getting used to pressure reduces the pressure you feel.

thank you very much for the advice

 

[Sakolik029]

Come out from the table, take a break, Go out into the fresh air, take a walk, Chat with your friends, See a good movie, when the nervous system, returns to normal state, Only then return in Game and continue the game!)

thanks for the advice,it really works,I have personally tried

 

[Sakolik029]

I wish I was as smart as I think I am.We do not remember days, we remember moments.
should be replaced by a more emotional

I agree with you, we remember only those moments that most clearly affect the psyche

 

[Sakolik029]

When talking about online pokering:

I learned to count to ten if it's a hard decision. You will think of the consequenses and even if you made a mistake, you have thought about it.

In real life:
*Acting*

))))thank you I will try this method

 

[Sakolik029]

Decide. Once I know I am folding, I'm calm.

don't quite agree

 

[Sakolik029]

I mute the sound to stay calm when I playing on a final table.

the final table is the most difficult ,very worried

 

[Sakolik029]

They should see something that happens very often when you play that pressure.
comensamos to play when we think that having my oponete DEBRIA hand, before acting without thinking, I nustro porqque played without papadear in a second, and no, do not stop to think.

I do not quite understand your suggestion

 

[BogdanStark]

Sometimes break does not so success and useful during MTT how brain relax.
I mean that playing tournament you are concentrate on special poker atmosphere at the table. So when it is 5min break and you just wait till next hand, you can also deflect attention to something different, maybe on You-tube, maybe in social networks, etc.
Once, I started my dinner at the kitchen, and just forget for 3-4 min about MTT. When I came play, I saw my folded cards.....hm....it was pocket Aces....

Be sure you play for winning. not for dinner.

 

[proud2Bwhack]

stress ball to squeeze, imagine everyone at the table naked but you, stare at imaginary pigeon on top of opponent's head.

 

[mikikunc]

next time I will be better
I repeat it at every loss
I am lighting a cigarette
analyze where I am wrong
And next time make the same mistake

 

[ScooperNova]

stress ball to squeeze, imagine everyone at the table naked but you, stare at imaginary pigeon on top of opponent's head.

However, squeezing balls and imagining everyone naked simultaneously is not recommended.

 

[Sakolik029]

Sometimes break does not so success and useful during MTT how brain relax.
I mean that playing tournament you are concentrate on special poker atmosphere at the table. So when it is 5min break and you just wait till next hand, you can also deflect attention to something different, maybe on You-tube, maybe in social networks, etc.
Once, I started my dinner at the kitchen, and just forget for 3-4 min about MTT. When I came play, I saw my folded cards.....hm....it was pocket Aces....

Be sure you play for winning. not for dinner.

thanks for the advice,the method applies've tried more than once

 

[Sakolik029]

stress ball to squeeze, imagine everyone at the table naked but you, stare at imaginary pigeon on top of opponent's head.

a very funny method you need to try

 

[Sakolik029]

next time I will be better
I repeat it at every loss
I am lighting a cigarette
analyze where I am wrong
And next time make the same mistake

I agree with you method is good but is not always possible to follow the emotions

 

[Sakolik029]

I want to say thanks for all the tips really help,I often started even to enter the final table

 

[dbchristy]

Im usually only nervous if Im playing outside of my bankroll. After all tomorrow is another day

I have to take a break after a bad beat. And must remid myself that I too give others a bad beat occasionally.

 

[Antonioadv]

to relax

the business is to relax and only bet when you have a strong hand , careful not to let other players intimidate you