How to keep your nerves calm when in nervous situations in poker

Sakolik029

Sakolik029

Rock Star
At first I was really nervous and psyched when that was not the way I wanted I often put whatever was left,was often knocked out of tournaments,something broke,but then I realized that the losses in onlem of nerves and psychosis,need to take a deep breath and exhale about of subminds is good,helps me)))and tell you the ways how to extinguish a fire of psychosis,someone faced with this?I think that all))))
 
detroitjunkie

detroitjunkie

Visionary
Awards
4
Research available 'Beta-Blockers' in your region, and take them when you play. They lower heart rate and you will stay calm.
 
D

dinamarcaluciano

Rising Star
At first I was really nervous and psyched when that was not the way I wanted I often put whatever was left,was often knocked out of tournaments,something broke,but then I realized that the losses in onlem of nerves and psychosis,need to take a deep breath and exhale about of subminds is good,helps me)))and tell you the ways how to extinguish a fire of psychosis,someone faced with this?I think that all))))

It is always important to take a second to think. Invatible feel the power generated many times I let eliminated from tournaments. If you add even more nervous. Poker is so broad that anything can happen.

A giant hug.:RE
 
J

juliecripps

Rising Star
Discipline yourself to do nothing in a hurry. Breathe deeply. Breathe calmly.
 
sergey ptz

sergey ptz

Rock Star
you need to realistically assess their strength and chances of winning if not psychosis.
 
O

Oleg196

Rock Star
Awards
4
Lost - just forget about this hand. Focus on the next hand. After the game Analyze.*It does not always work, but we must strive for.
 
R

rugby0

Visionary
Take a bottle of mango juice with to the casino. Drink slowly will calm you.
 
MAdesG

MAdesG

Rock Star
Just try to think that you will win , I always do that and I eat cookies or coffee and then I calm down
 
E

EnSabah

Enthusiast
Don't hold a grudge against another player (or the poker room).
If you lose:
1. The cards dont helped.
2. You made something wrong.
3. The other player was better.
You cant do nothing about first point, the second one you can fix working in your game. And the last one, you need to respect, to understand better the enemy and learn something with (and about) him to beat him later.
 
MrPink514

MrPink514

Visionary
Experience. The more time you spend at the tables and playing, the less nervous you'll be.
 
Farseer

Farseer

Rock Star
Awards
1
Lots of alcohol works as a temporary solution. Winning lots of money and gaining self confidence as a permanent.
 
BigJamo

BigJamo

Aussie Elite
Most of my Physiotherapy routine demands I use breathing techniques to obtain the best results. I have found this has helped me in all areas on my life and the longterm advantages of doing this become apparent when facing stressful situations.
 
makisaa

makisaa

Legend
Awards
7
You must be prepared and ready for all the cases you might face in the game!
 
D

dejan85

Visionary
juste reminde youself like you espect all situation and you will figure thats all normal and you will always have another chanse....
 
Sakolik029

Sakolik029

Rock Star
Here again, now played in a tournament for so long have won this tournament,and played in only fifteen minutes,my ACE and Jack moved two of two,I can barely hold back emotions
:mad: :mad: :mad:
 
BogdanStark

BogdanStark

Visionary
Drunk VODKA
Smoke hookah
Be stoned

or register to the next tourney and keep reading poker topics to grow up your personal win strategy
 
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