Take it easy and patience first of all, I'll give you a simple information that from now on will improve your game significantly. You should keep in mind that even the best poker players in the world lose. We must respect the variance of the game. There are media that will bring us closer to victory, from today you will learn to play differently, many players try to adopt the tight aggressive style, and think that playing pre-flop allin with AA will earn a lot of money, forget that method of play .
1. Try to play more passively, with the intention of hitting good games.
2. Learn to fold AA, KK, QQ, AK when a player with more stacks than you are Aallin before you.
3. When playing with AA, KK, QQ, try to hit a three of a kind on the flop.
4. Learn to read the board, if there is resistance or too much aggression from your opponent, learn to fold AA, KK, QQ.
5. Learn to fold on the turn and river even when you have already invested some stacks trying to hit something strong.
6. Do not go allin 'post-flop, with drow flush or straight drow, learn to value your stacks.
7. Miss today, miss tomorrow, but never
bluff, when the variance passes, you will hit and embrace the victory. The victory comes in the long run, do not forget.
I'm sure it will improve your game notoriously.