I play a lot of satty's and I can safely say that you'll earn more chips playing them than normal tournament, reason being is that as people have said the play is so soft, if your a tight player try and loosen up a little, play
hands like JK KQ A10 and maybe A8 or A9. I mostly play the Sunday Storm hypers which ARE SUPER SOFT and are a great way to make some Tournament $$. I also now and then play the Sunday Mill tournament satty's which some people will say that they are just gamblnig which is true but in the early stages just play Tight ABC poker then loosen up middle stages and you'll get a lot of chips.
I also think playing the higher satty's are better as they WANT the ticket and you can exploit them steal blinds better from what I have seen, as I've played a few high satty's by getting through the rounds phases. But hey, everyone has their own opinion about them.