Physical Exercise Improves Poker Game?

[David macdonald]

Exercise helps the focus, helps decision making

 

[kucu2014]

Atest spell is more of a healthier than me, but it is more self-confident and stronger

 

[ezgift]

This is obvious to the child. Everywhere training is needed, in any field of activity

 

[Amdrius]

After training, your body is relaxed, plus hormones of happiness stand out when you see the results of training. Accordingly, when you are relaxed and happy - the decisions you make are much more optimal, and therefore, including when playing poker, it affects very much for the better.

 

[Doblador bus]

Is a good technique, but in my case could not play and exercise at the same time

 

[kapos77]

Physical exercises improve blood circulation and stimulate brain activity. Therefore, make your daily routine mandatory sports, at least a week before an important tournament. This is extremely useful.

 

[Cdub512]

I always feel better after working out. Helps clear my mind for poker as well. Always good to be active and stay in shape!

 

[atila1]

any kind of excersise improving overal life quality.its much easier to deal with stress.

 

[matnautico]

Agreed, when Im having a sedentary lifestyle I tend to get on tilt pretty easily and it affects my game in a bad way.

 

[Sevendeuceoff72]

Not only better exercise, but a healthier diet as well

 

[David macdonald]

I have noticed my poker play has become really bad lately because I havent been going to the gym as much, I havent been performing as well at work and I have felt really tired, so I have started going back to the gym and I feel alot better. The proof is in the pudding lol

 

[Nintendo]

yea if you feel good you play better no doubt.

 

[Alex Sentsov]

A good head improves the game of poker. Physical activity does not improve brain.

 

[vvalente]

Any physical or mental activity or hobby you practice helps you focus your concentration on any aspect of your life, including poker.

 

[lilcharlierich]

Yea i tend to work on every now and then

 

[David macdonald]

I have increased my exercise to 10k 4 times a week! What a difference it has made to my game

 

[vitalii029]

I only play online poker as we have in the country banned live poker but I really want to play live poker, I think that the more and longer you play the more skills you get

 

[wlad20082009]

Healthy body, healthy mind !

 

[raymondzav]

Staying shark and very proud active you can see difference with other players

 

[PHX]

I don't like exercise much but unfortunately to my dismay there are benefits. So i try go for walk/jog 2-3 times a week.

 

[David macdonald]

Cardio is the absolute best way to release endorphins

 

[Sergio_uy]

Exercising is always good. I did not know that it also helps in my game of poker, I will have more in mind

Good luck in the tables

 

[David macdonald]

It improves everything in the mind

 

[pokgirl]

physical exercise has positive effect on your mood, positive thinking, happines or motivation. So if you have some mental issues while playing poker, like lack of motivation, or low self esteem, yea I bet it can be helpful And even if it wouldnt be, its still great for your body, so definitively stay active