When I could play a lot online I played what I could win the most money at - and that was tournaments by a long shot. I lost money playing sng's and won money playing tournaments. You can't get a big cash playing sng's - you would have to play so many of them and be hugely profitable to come anywhere close to what you can win playing the same entries in tournaments.
Keeping in mind that only 10-20% of sng players are profitable - I think most players are better off playing tournaments.
Sit n go's are the school of poker.To become a good tourney player you have to play lots of sit n go's.
SnG, at first I thought it's Spin&go, What are sits&goes? satellites? short tournies, where you can win entrys to bigger tournies? limited player games? Every evening I play freeroll satellites, which take place every hour on pokerstars, players there are mad