You gotta work on not scolding yourself, next time that happens say this affirmation "I did the best I could with the wisdom/information I had at the time" but approve of the thinking out your thought process, I feel that's an inherent advantage that streamers have minus the stress of viewersI talk to myself all the time when playing poker. Usually I'm just debating what the best play in a situation would be, or scolding myself minutes after realizing I made a terrible play.
You gotta work on not scolding yourself, next time that happens say this affirmation "I did the best I could with the wisdom/information I had at the time" but approve of the thinking out your thought process, I feel that's an inherent advantage that streamers have minus the stress of viewers
I'm not always going to post something serious. Let us know what your self talk is about. GL all