Poker is a game of ups and downs, victories and defeats that can swing your mood from sheer delight to utter disappointment. Sometimes, especially when losses outweigh the wins, the wisest choice can be taking a simple break from the game, Taking breaks from poker, days or months it depend from person to other, can be highly beneficial. It allows you to recharge, regain enthusiasm, and often leads to improved performance when you return. Many players find they play better and with a fresh perspective after a break. It's a common and valuable strategy for maintaining both your passion and your game. Good luck at the tables!