I have tried recently keep on playing despite tilt or stress or losses to see what will happen . Of course the same thing I noticed in the past I saw also now .More losses , stupid games , total loss of time (and money , although I have extremelly strict BRM the last years , with the exceptions of some tilt breakdown
bankroll disaster moments , due to casino mostly , that's why I stopped casino for more than a month , hopefully FOR EVER ) .
So yes , take a break when you are stressed , or when you have many losses , play another day .
But if you just want to kill time just to feel better , not having sth else better to do , playing a game freeroll or very very low buyin , not at all concerning for your BRM , just to kill time while you watch a video or movie or whatever , I would do that , rarely but it happens . It depends on losses and mood . If I have losses I don't wanna play at all . If I have very bad mood and I am extremelly sad , I don't want to play . If I am a little sad or anxious , wanting to kill my time or to play with sth to forget my worries , I might play a very low buyin game or a freeroll for fun , cashgame or tournament , if I really don't care so much about the outcome because of the low buyin , so I am free to have completely fun , even if I lose in the end