I normally refill my drink, or make another coffee. I also have a smoke waiting. There was a couple of times, I took a shower. Only cause I would have to head out, to do some shopping. Then that's when I use my phone Apps, poker sites to still play in tournaments.
Drink, food, toilet - it is very important to stay hydrated and have full stomach. If your glucose level starts to drop, your attention is reduced too and that is very bad, because you start to make bad decision.
have sometime that i don't have a rest during because the sng 9 players don't have it, its one thing that I don't like about it because this rest is very helpful to go to the bath and don't lost your timebank. when you are playing turbo games its very necessary to have that timebank .
I usually do whatever I want because I been playing on my phone at work and when I'm home I got 2 big screens to play on an watch or do whatever on. I definitely have music and stuff to keep me occupied. Good luck.
Washroom break for sure if needed, then probably grab some food and a drink. If I have any more time remaining I'll probably check the scores in the NHL and watch some highlights
sometimes I run to the bathroom to urinate because there is not enough time for the other, and if there is no desire I keep thinking about the last hand and noticing the players.