It is very hard, especially on-line, because you get to know how the others seated at your table will react to raises and re-raises, once that happens you can start to rule that table and get away with a few moves on them.
Once you are moved to another table, it feels like you are starting the tournament all over again, trying to pick up on little tells on your opponents, which is hard to do on-line at the best of times.
But as it is the nature of the game, and someone has to move in order to balance the tables, making it fair on all players, you just have to accept it and hope it does not happen too often, in one live game I played in, I was moved 3 times within an hour and a half, it is just the luck of the draw.
When the fun Stops, STOP!