well ill eat quickly and have a smoke. normally but 5 min goes by so fast.
so just a smoke unless i can get the wife to have food ready to eat once break starts. so i could do both. other wise ill take my lab top with me every where. outside on my patio to smoke or the kitchen to make food my self wile i am still playing. it does get challenging some times. so havin some one that will help makes a huge difference. good luck to all.
This is a great question. I do not know why but I always use to make a sandwich because I don't want to be hungry and then to carry a laptop into the kitchen to eat and play as I did at the beginning of your poker career. I even once thought that I get better cards in the kitchen.
Stand up and stretch. Refill my beverage, get a snack, bathroom.
Some sites don't do synchronized breaks which is annoying but generally if one tourney goes on break i sit out next hand in the others to get the above done.