Coffee and a cigarette.Food, rest and exercise...
haahahahahhaha ^^Sacrifice a live chicken.
Before important tournaments, for example Sunday Million, I always try to sleep about 1 hour during the day. This way I try to relax completely. And, of course, it is mandatory to have a good meal about 2 hours before the tournament. And during the tournament during breaks I eat chocolate and nuts to energize my brain.Food, rest and exercise...