Consciously I take a break from the game for 1-2 days, and this has a positive effect, after such a break I feel more focused and more confident! But sometimes I can’t play poker for a month or more, and this has a very negative effect on me and my game, it’s like I sit down to play for the first time, but after a couple of hours everything slowly returns and I start to remember how to play, so I do not recommend doing a very long weekend! Good luck at the tables!