This is a discussion on Preparation for session within the online poker forums, in the General Poker section; Does everybody have their own certain regiment to get ready for play or do you just sit down and go for it...
I try to be at least reasonably fresh when i sit to play or just play freerolls if not. Other than that i do not have any special preparation and i play when i have time which is most frequently in the evenings after work.
I must be ready to play without any distraction, with some fruit and water for the session, ready playlist, see before which tournaments I am going to play and in which rooms and now, nothing out of the ordinary
Before the game, I try to eat at least an hour before the game, do the necessary housework so that nothing bothers me. I check my animals, feed and sing with water, and, if necessary, let them go for a walk. I devote a few more minutes of meditation to enter the game in a calm and serene state.
In addition to poker, I work to provide for my family and it can be very difficult to tune in to the game.Therefore, I have my own approach-no matter how hard it is after a hard working day, pull yourself together and show the maximum that you are capable of.After the game, I sleep and when I fall asleep, I see an analysis of my mistakes.I know exactly what to do in this or that situation-and all this comes with experience.
I usually play early in the morning, have breakfast and before starting the session I put on some music that motivates me when it comes to sitting down to play, also a cup of coffee and I try not to open social networks while I play so as not to be distracted and focus more on my game.