It's pretty much an on going battle even once you get you're game down pat and are a winning player. You still need to study do hand reviews to keep your game on track so bad habits and tilt don't creep in.
The battle gets even harder if your goal is to improve and always move up in stakes. Once one finds a winning style of play that fits them upkeeping it, working in exploits to beat each stakes player pool isn't near as hard as improving and moving up in stakes to get past 50nl. That may will be my next challenge after a build up another
bankroll to $2500+. Still kinda undecided if I wanna move up to 100nl as it's not and never was about the money for me.
Cheers!!!