Hi all , nice replies, advice and experiences, nice to know we all go thru this now and then, I have "learnt" to really make use of the breaks even if i don't think i need one (just go for it anyway) haha , and works out fine most times, and make sure that say 2mins before tourney starts to make use of an unforced break ...
I used to drink a lot of water while playing, these days I'm not so sure, I'll have to monitor that, i see that tv poker -wsop plenty players will be hydrating
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