Getting bored is a big issue for me, and impatience
That's why I change a game all the time and I play only that I want to, cash, stngs, tournaments, omaha, sökö, holdem, ofc etc.
When you feel bored in the tournament, just change the strategy and play very tightly and just go all in with good cards. That's my main strategy generally at the low stakes, and it works very well. I love to play short stacked, simple decisions.
There are hundreds of ways to win in poker, use just that way you want to. And never play for money, play because you love to play and improve yourself. You can't control your bankroll, you can control only how you play.
Sometimes I just play one table at the time with my right eye, and watching Family Guy with the left eye. Don't take it too seriously. The most important thing is to
keep fun.
If you don't feel motivated to play, just don't play, simple. Instead, do at least
something poker related. I watch a lot of poker interviews and docs of famous players. That gives me a motivation back, and of course, the best motivation is when I win. I never feel after big winning that I should quit poker playing, never.