You should have fun when you sit down to play poker. If you are tired of playing and you make mistakes, you should definitely take a break and forget about poker for a few days. I don't see a problem when you forget about the game and do other things. From any activity that you do all the time, you will get tired. Therefore, it is necessary to pause, do not forget about it. If your level is good enough, after a rest you can return well, but you should not try to return immediately, your losses, then you risk losing even more), these are simple words, but a lot of players forget about it.... If you lose chips due to gross mistakes in the middle stage of the tournament, you should analyze your
hands, or change your approach and strategy for large and long tournaments. The middle stage, the most important, should not be taken lightly.. At this stage, it depends on whether you will be high in the tournament or not
Good luck