So, let's imagine the following situation: we're playing a big tournament for the sixth or seventh hour. Maybe this is our first online tournament, maybe for the hundredth, no matter. In any case, the initial adrenaline rush, which helped us to be super focused and alert now subsided, and in its place came an endless series of distractions trying to pull our mind out of hand. Some of these distractions come from the outside. In fact, the vast majority of time it works against us, causing us to be distracted from the game at the table, to choose an incorrect bet sizes, to pass the necessary information about the opponents Need meditation , meditation is quickly becoming one of the most popular ways to elevate their game to a higher level.
__________________
|