I think its better to teach you how to fish than to give you a fish now and another in a few months...
Work out your Actual Bankroll: Your actual bankroll is how much you have to spend on poker, not necessarily whats in your Stars account, or FT account etc. If you never plan to redeposit, then the 100$ is your actual roll.
For tournaments, look into ABI ( a lot of the professionals and players in america (thats play on different sites) use this))
For cash, id go for 30-40BIs, depending on how you play, the more TAG the less you can probably have BI wise as youre looking at lower variance than your LAG brothers... IMO if you are ABC you will be better than the micros, so take to 5NL, and see if you can win there,, if you go through 3+ BIs then drop down to 2NL.
Theres a concept called a 'shot taking roll' so say your BR is 70$, that gives you 35BIs and 2NL, so you can put any winnings into a shot taking roll, which is the bank roll you will use to take shots at the next level, in this case 5NL, so when you have 15$ in the STR, you can go take 3BIs to 5NL and see how you cope
Hope this helps, pm me or skype for any other info...