Some tips to control tilt after several badbeats and many hours of play?
You would have to improve your understanding of the game so that you truly know what is a "bad beat". Then once bad beats really start bothering and you realize you can do something about them besides trying to avoid them by sitting out then you will learn to deal with them.
Easy example, I would play tourns and from middle position would get a baby pair with a caller or some crazy min raise with overs or I'm dominated and I would go along with it thinking "well, I had their A8s all the way until the river when they spiked that 8" losing the hand and being eliminated when I didn't have to play it.
Then I realized that baby pairs in certain spots are not worth playing especially against a big stack that doesn't care that will call you with overs and you're at best going to be a slight fav to win heads up or even worse, its an all-in multi way and that's a disaster for small pairs so anyway, I just toss it and learned to avoid the "bad beats" whenever I could.
Just keep playing and learning about the games, there are going to be "badbeats" but there are a lot and I mean a lot of situations where someone could have avoided a bad beat like avoid troubled
hands or controlling the pot size and still do very well in a tourn or cash game by avoiding certain hands.
Like baby pairs in certain spots or the 2nd nut flush or the baby set that they lose with when the opponent flips over a bigger set, I mean there are so many hands out there that when you really get sick, I mean utterly sick of losing with then you'll realize how so many poker hand stories end that you won't even bother going down that road with the hands.
Its like knowing you're going to end up in a crash and can spot it a mile away. But that comes from knowledge of what to look out for and experiencing those bad beats with those hands. Even if someone
tells you not to play them then there are still folks that end up playing them, lol. This is the only explanation I could come off up for someone that reads or watches educational poker vids on what to do and they still make the same mistakes lol, and its because they have the knowledge of what to avoid but not the experience of playing those hands.
Ok end of banter. Just play and try to enjoy yourself. Stop playing if it helps but thats not the real solution. Look for certain hands where you could actually avoid a "bad beat" and think about how you could avoid the trap hands or post hands because someone might be able to give you an alternative to your "bad beats" that you haven't considered.
GL