I notice a lot of times that I often play when there are distractions, or mentally I'm just not ready for a session and often end up with poor results. Lately I've been playing less but make sure that I have the time and the distractions are at a minimum. What do you do to get ready for your session? Do you have any rituals? How do you know when you're ready to sit down and play your best game?
I notice a lot of times that I often play when there are distractions, or mentally I'm just not ready for a session and often end up with poor results. Lately I've been playing less but make sure that I have the time and the distractions are at a minimum. What do you do to get ready for your session? Do you have any rituals? How do you know when you're ready to sit down and play your best game?
Hi.
Daily meditation helps me a lot. Through meditation, I am calm, focused and patient, and this directly affects my results.
I understand what you're saying. For me I have basically 2 things I do. Before I play i evaluate myself and life around me. Am i tired, distracted, or just in a bad mood or just not feeling it. I don't play. If things are hectic around my home, IE wife is distracting me of I need to help the kids with homework or do paperwork or if there is just a game, I might be interested in. I don't play. Heck, if is just feel tired or sick i don't play. Why? Its not worth it. 2nd thing I do is I meditate before playing. Clearing my mind is very beneficial.
Lena, you could be my twin with this post. Same here. Meditation is incredibly helpful. I wanted to say something in the chat the last week but was not sure I should. Stay safe and be careful out there. Knowing what happening around you all I can do is hope and play you and your family as safe. Here is to peace for you soon.