I think that covid's period is something different. My hobbies are not the same as before. Now when I am not playing poker, I watch documentaries, movies and series and I play guitar. Also I am lookimg all time about snacks to eat!
you should not play when you are not in a position to make the best decisions and be aware of every action, for whatever reason, if you are not in optimal conditions, leave it for another time, regards
When I don't play poker, I like to watch rounds, play soccer, etc. Many things can be done, poker is beautiful, it gives you time if you know how to control it.
You should estimate your game and time well so you don't stress or forget about it.