You are addicted because you don't like and don't know how to lose, but it happens to you all the time. The second type of poker addiction is the thirst to win. In pros, these feelings come from certain personality traits that all successful players share to some degree. Improve your skills every day, every minute, always. Then maybe one day you will be seen as a landmark in a rough poker sea.The key factor that determines how deeply you depend on poker is how you feel when you win. When you win, your self-esteem increases, you feel intellectually superior to your opponents, and you feel satisfied with what is happening.Once in a downswing, you can easily switch to secondary goals and thus more easily survive an unpleasant poker period. And after a good rest, you can return to the table with new strength and energy. Therefore, do not immerse yourself in poker completely. When it becomes the only major asset, it can turn into an Achilles' heel. Find reserves in yourself to remove strong emotions at the gaming table.