I am not a Poker Prof, but I will tell you what worked for me:
"small ball of course"...(Look up Daniel N.)
Now to go along with "small ball", try this trick every once in a while:
you have: A/K off
Flop comes 2 7 9 rainbow.....
Bet something like 177, 277, 577....smaller the better.
What you are doing is 2 things:
1) Controling the betting ( hopefully)
2) stating "If you can beat my "7" giver....
This will limit bad beats and maximize quick steals.
As with any "Tip" i, or anyone, provides....Please use at your own RISK.
Good Luck
Curty 3.0