When I got here, I was in the same situation. I found here that the negatives are just taking you away from YOUR GAME. You are looking at losing your BR more than you are looking at what you can win. I got a lot of advice here, and I use it every day. Right now I'm working on position, range, and betting. And you are going to have to make some changes also. Pick a starting point, ask some questions, and apply what you learn. The hardest thing for me was to fight TILT. Took 6 months but right now I can handle bad beats because I know there isn't any thing I can do about it, and go on to the next hand. Poker is not something you can learn in a few days, so if you want to win, you will have to really get down to learning, and first off stop telling yourself you will lose. I was like that to the point I could not raise even with AA KK. Anyway, it all takes time. GL to you