play focus in having fun and being happy, if hero can not afford losing money then play freerolls
if hero needs to play for money to get all the excitement then plan the amount of money to expend on it
it`s like drinking beers if within two hours the pockets are empty hero leaves the bar, and no more beers until next paycheck comes,
the difference is that drinking beers, hero will expend some money but playing casinos
the money might come back and multiplied but never expect this to occur quite often but once in a while.