I generally only play S&Gs, some MTT S&Gs and some MTTs. For some reason, I don't like the format on FT. They just seem to go so slow. A 9 player S&G takes 2 hours on FT. A 10 player S&G usually takes 1.5 hours anywhere else.
Not sure why they're so slow but they annoy me. Also, until recently it was difficult to multi table on FT which also turned me off of it. At least they fixed that now.
I had $200 in FT which was difficult to get out so I just blew it on high buy-in MTTs. I decided not to play the S&Gs there anymore.
Glad you're enjoying them though!