Lots of good stuff from the pros:
https://www.cardplayer.com/poker-news/26067-poker-strategy-getting-your-head-in-the-game
Just curious, how do you personally garner focus pre-game, and maintain it during game?
Not much as pre-game. unfortunately i live in a neighborhood where these new wave robots can't speak with normal volume. Able only shuting, so better not to start to play until they are turned on. After need some time to chill, or I have to use the headset the hole day, even in the garden if I go out in breaktime or before i start.
So I prefer to play in the nights, it is quiet, no annoying noises, speaker head humanoids, the retard phones not beeping every minute, the horn pusher&crazy drivers out (what is ironic, because i live in countryside, max 100 cars pass/day in the street, but for some reason every 2nd must push horn or burn some tyres front of us...) etc., so the most disturbing things are 'turned off' in the night. I am sure, I could play better, have even much better results, if i would/could live in a cottage in the middle of nowhere.
In nights, i rarely can't focus for poker asap i sit down playing, even that is mostly because of the usual daily happenings, craps.
If I play on less tables than usually, need some second activity what doesn't take away my concentration but still helps not to run out from patiance during game.