Maybe you are overestimating the hands you are playing, I mean, if you play all in pre flop, you need to be ahead since the preflop, not depending on the cards that the board will show. Another thing that really catches a lot of players is the board texture, for example, if you play AQo aggressivelly on a board like 79T, then you need to review a lil bit about your game, beside that, if you play the micro, just be obvious, when you have a hand bet, when not fold or check