cese1962
Rock Star
Silver Level
In poker, we should always excel and have a short memory for bad beats. We have to be able to overcome a bad beat and maintain the perception of our opponents.
Otherwise, unsuccessful plays will accumulate in our heads, preventing us from playing our best.
I've been through this a lot, especially when I spent many hours playing poker online, sometimes even past the time to eat or sleep.
After talking to many people who are successful in various sports, everyone was unanimous in telling me that our bodies and minds need time to recharge.
Other examples were to do physical activities and rest that would only help withstand this daily wear and tear.
So reconciling good hours of sleep, leisure with the family, practicing sports, physical exercises and walking for example helped me a lot to stop stressing me for nothing, mistakenly labeling a situation as a bad beat.
Including that I realize that I can apply in all circumstances of my real life.
Otherwise, unsuccessful plays will accumulate in our heads, preventing us from playing our best.
I've been through this a lot, especially when I spent many hours playing poker online, sometimes even past the time to eat or sleep.
After talking to many people who are successful in various sports, everyone was unanimous in telling me that our bodies and minds need time to recharge.
Other examples were to do physical activities and rest that would only help withstand this daily wear and tear.
So reconciling good hours of sleep, leisure with the family, practicing sports, physical exercises and walking for example helped me a lot to stop stressing me for nothing, mistakenly labeling a situation as a bad beat.
Including that I realize that I can apply in all circumstances of my real life.