Hi Murph1969. If you are new here, welcome. This is a great place to learn about every thing of poker. There are so many things you can work on, but you can only get better at one thing at a time. So my advice to you is like what 300HPGOD said, post things we can see, and then we can give our opinion. And like perrywh said, freerolls are free, but you can learn a lot with hands on, and you won't lose a dime. However, to learn from those freerolls, you need to play your best game. Take what you learn to the tables. If something works for you, use it all the time, but if something doesn't work for you, put it to the side, and maybe some day it might work. My best advice is to be patient, wait for good hands to be in the pot with, don't bluff at all until you learn how to bluff, and don't chase a lot. Like inside str8s. Ask about the odds of doing so. Anyway, like I said, focus on one thing at a time. Post it and we will give you some good advice. You know what my first problem I worked on? Tilting. GL my friend. Sorry this is so long.