I love AK especially SS in a tournament, doesn't matter if 22 holds against you, just gii and smile
Cash game I would normally just call the 4bet shove, if you are playing a 2nl game and you have $2, then you should be prepared to gii with this hand, if you are scared to call that shove then you are playing out of your BR. If you know villian to be a nit, then yes you can get away from it, I would probably still call tho and make a note of what his 4bet shoving range is, and like I said if you are using a 20x BI it's not going to hurt your BR.