How to get rid of Tilt feeling?

UM3SH

UM3SH

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Whenever I play online tournament, looses with hand like AA vs KK, AK vs 34, KK Vs QQ. I Feel very angry and got tilted.

Then I add more money and start play aggressively and looses more.

Anybody can help me with this problem?:mad::mad::mad::mad:
 
P

ph_il

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ask yourself the following questions:

1. is it a bad beat or a cooler?
  • a cooler is a situation where neither player made a mistake in the hand. if you aa < kk all-in preflop, well, neither of you made a mistake in the hand. put yourself in the opponents position, are you ever folding kk preflop for your stack? probably not. the same goes for the kk < qq hand.
2. how bad is your 'bad beat' exactly?
  • in the situation of ak < 34, how often do you think you're winning in this spot? answer: you're only winning 3/5 times, which means 34 is winning 2/5 times. while you do have a slight +ev advantage and you should be happy getting it in with ak vs 34, know that you're losing quite a few times in this situation as well.
3. when you add money and play loose are you doing it because you think you have an edge and can take advantage of bad players, or are you just trying to make up for your losses?
  • i'll go ahead and assume it's the latter and i can 100% tell you that it'll never work in the long run. it might work for you sometimes and you'll feel great about making your money back, maybe even have a sense of justification because you 'got back at the fish!' but you're going to lose a lot more in the long term. in fact, if you think about it, you're going to lose sometimes with big hands like qq+, ak when you have a +ev edge and that's a fact, everyone knows that. so, why do you think by that, by playing looser and with hands that are going to put you in more -ev situations, you think you're going to win more or win you money back? it just doesn't work that way. if you're upset about losing money, don't put yourself in situations to lose even more money.
 
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300HPGOD

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My best advice is to walk away and how long of a walk depends on your personality. Back in the day for me when I got a bad beat I would need to walk away for the rest of the day unless I actually wanted to hemorrhage money. No matter how much I felt like I got it out of my head it was there and it affected my play. Now I am currently at the phase of I need to walk away for a few hours and then I can start playing again at my optimum level. It will vary for you and you will have to try to some things but my advice would be if you suffer a bad beat and it is on your mind then you will lose money by continuing to play. Experiment with how long it takes for you to get right mentally and than that is the amount of time going forward you will need to sit on the sidelines before you play again profitably.
 
UM3SH

UM3SH

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Thanks buddies. I will try my improve my game.
 
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