Often when I like do defend BB and board like that I like to check-raise. But in the spot you said you are oop so probably raise MP and got called button or like that. Then you have to think what's your opponen flatting range from button. Like KT-KQs and 55-TT pairs or like that what they could raise flop. You have to think how many bluff combos there are what they raise on the flop that is this working often enough. In some other spots that check-raise works really often but then you have to play bigger pots and sometimes bluff the whole stack that your opponent can't read you like open book. I wasn't entire sure did I understand the spot right but I hope I did and helped you even a bit.
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