I played 5 hours the other weekend, and took a 5 minute break. I play 3 hours once, and took an hour break. I guess it all depends on your level of focus. If your concentrating on a higher level, you will not need as many breaks. If you need a lot of breaks you may be distracted, and that in itself could be a tell that you're giving away by getting up to walk around a lot. I seen a guy sit down, double up, stand up, walk around for 45 minutes then go home once. :/ There isin't a rhyme, or reason when, and why a person should, or does take a break. I would just consider why I want that break, and how much it means to me at that moment. That if it seems like a good tine, I might usually take it. Don't forget, time away from the table usually means your not winning, or loosing to someone.
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