How to think under pressure

I'm posting below a link to an excellent BBC article about the impact of incomplete information on the decision making process in both poker and life:

https://www.bbc.com/worklife/article/20200622-how-to-think-under-pressure

Acctualy I work better under pressure, I work in so many places that use pressure to we be productive that I just feel good work this way.

Take your time on the felt even if impatient opponents are whining that you are using your timebank before acting instead of doing instant actions without thought that you might regret later.
Off the felt plan everything methodically make it as hard as possible for yourself to bust your entire bankroll because that is where the real pressure is.

of course, as usual, it will not work, but over time, or rather with experience, the pressure will not be as strong as before. and of course I will say banality, you need to observe bankroll management and there will be no pressure.

It depends the tournoument, but ypu should lisent your instinct