1) Stop expecting from poker that in the end he will solve any of your problems. The closer the decoupling is and the sooner you need to solve the problem, the more you waste your nerves. Take from poker what it gives you, not what you want from it.
2) Very often, until he took for himself what he said in paragraph 1 for the truth.
3) No matter how various resources you talk about that you need to learn to control your emotions and the like, do not believe, because their task is not to limit your game, but to earn you. The control of the game for players falling into tilt is to limit the game after certain events, limit the number of games and this will not solve the problem, but will only reduce your losses.