around 10k, u usally only play cash game/ turny on friday which could be for 2 hour or 10 hours, depends who iis staying to play, but 10k in my eyes isnt a whole lot
I play a bit above 20k... Almost every day with offline software for half an hour with most hands possible, around 450 atm to gain fast thinking and focus and a little less hands in tourneys or cashs online