Zvezda kz
Legend
Bronze Level
I have the same problem, but it helps me that I am an owl and I sleep in the morning, I also have my own business, and I can get to work at any time. I have no insomnia, but I changed my daily routine and time to sleep.
It is difficult, but for me it is necessary if you want to achieve results in poker.
If you play as a hobby, try choosing a time to play, but not at bedtime.
Take care of health, treatment is long and expensive. No victory in the game is worth your health.
It is difficult, but for me it is necessary if you want to achieve results in poker.
If you play as a hobby, try choosing a time to play, but not at bedtime.
Take care of health, treatment is long and expensive. No victory in the game is worth your health.
EVA777
Rock Star
Silver Level
The desire to participate in each CC freeroll is stronger than the desire to sleep! In Russia, these tournaments begin late in the evening (at 1 am) and end in the morning! What sleep?:boring:
A
Aca0012
Rock Star
Silver Level
It depends on how much time it enters into poker. You do not have to be too tied to poker and experience it so seriously. Play relaxing and everything will come to your own. Find some kind of border that will be good for you, do not play too late in the night of the tournament, but it's some time before. Or make a smaller break, and then return again. Still, health is the first place. Greeting!
ROman77
Rock Star
Silver Level
I, too ,so long as the account has money I'm worried.(
Anxiety and a desire to raise the bankroll..we need to fight this ,because of this brain activity is reduced, in this state we do not play our best game.
Reload
Legend
Platinum Level
That's not a good signal, you should face the poker like something to have fun, and if possible, reaching some goals. But insomnia is totally not a goal, and for me that's a kind of tilt, tilting in bed with stress because of poker. When you disconnect, your normal life comes back, that's all.
Try some music or sounds to help the sleep and empty your brain of cards.
Try some music or sounds to help the sleep and empty your brain of cards.
P
pjokay
Legend
Platinum Level
I think it could easily.
1) You are sitting on a computer at night. This is known to keep people awake.
2) You are doing something where your brain is very active all the time (hopefully ;-P) so you are not unwinding before bed
3) All the other possible side effects such as adrenaline from action hands etc could also promote this.
So yes I think this is easily a possibility, not to mention think of some of the long runs you may have at night playing an 8 hour tournament where your affecting your body clock.
1) You are sitting on a computer at night. This is known to keep people awake.
2) You are doing something where your brain is very active all the time (hopefully ;-P) so you are not unwinding before bed
3) All the other possible side effects such as adrenaline from action hands etc could also promote this.
So yes I think this is easily a possibility, not to mention think of some of the long runs you may have at night playing an 8 hour tournament where your affecting your body clock.
UnTalTales
Enthusiast
Silver Level
Hi jfofla.
Insomnia caused me poker.
I'm not joking.
It is exactly what happened.
What caused my insomnia was my ex-wife.
I'm joking.
She is one of the best things that have happened to me in life.
Please, take care my dear jfofla. Insomnia can ruin a life, físicaly and mentally.
I do not think that the origin of the insomnia is poker, but an underlying condition, like the ones you mention. Anxiety, stress, anguish ... Playing poker is an attempt to escape from these types of conditions, to get distracted from them, but the same game generates anxiety, nervousness, anger ...I think you have to take it carefully and seriously, and ask for help. I made the mistake of not stopping it in time, which left me with physical consequences.
Hugs.
MishkaZL
Legend
Platinum Level
Hello there!
Sometimes it happens that after playing poker I have insomnia. Usually this happens when I make a mistake and this does not allow me to calm down. So I concluded that the mistakes in poker harm my health.
Sometimes it happens that after playing poker I have insomnia. Usually this happens when I make a mistake and this does not allow me to calm down. So I concluded that the mistakes in poker harm my health.
wsbar
Legend
Silver Level
Banking management
This post is a thought of mine, I think it's worth putting into written words to remember constantly.
The best way to control my bankroll at the moment is to stop playing for money, and keep the mental control on the desire to want to play buyn above the tolerance limit.
This post is a thought of mine, I think it's worth putting into written words to remember constantly.
The best way to control my bankroll at the moment is to stop playing for money, and keep the mental control on the desire to want to play buyn above the tolerance limit.
