Poker Tracker Stats - What do They Mean

Hello Everyone,
Have played 10500 hands at micro stakes and my stats are as follows - although I recently bought PT but had been saving my Hand Histories for a while. So here are my stats, can you please give me some feedback and please if you could also explain in layman's terms what the hell do they mean.

1. VPIP 26.64
2. VP from SB 29.60
3. Folded to Flop Bet 42.64
4. Folded to Flop Raise 43.98
5. PFR 14.84
6. Folded to Turn Bet 44.13
7. Folded to Tun Raise 42.86
8. Saw Flop 20.39
9. Won $ when Saw Flop 53.12
10. Folded to River Bet 54.89
11. Folded to River Raise 61.54
12. Folded SB to Steal 76.59
13. Folded BB to Steal 53.02
14. Folded BB to Steal HU 46.65
15. Went to Showdown 24.93
16. Won $ at Showdown 39.96

And can anyone please point out the ideal stats that a good player should have - like a GOOD range to be in.

Well I can't give you a full range of ideal stats here, but I can comment on #1 and #4 here.

If you are playing full ring rather than 6max then your VPIP is too high. And either way your PFR is too low compared to your VPIP, they should be much closer together. If your VPIP is 26% then your PFR should be around 21% or more, meaning you are limping into to many flops and playing too passively.
Ideally these two numbers would be very close to each other.

Another thing I noticed seems high but I'm not certain about is your fold to turn bet. This I'm assuming stems from your high VPIP and seeing too many flops.

It would be nice to see what your cbet% and fold to cbet% is as well.