I get annoyed with fast spin-and-go games, but tournament games long give sleep games, still but if you have a few bluffers on your desk being bored.

Try to eat something like nuts or penuts thouse will keep you busy

when I participate in the tournament I do not want to sleep myself, but if I'm really bored watcдhing TV.

Try to normalize your sleep ... Lie at the same time, and just wake up.
The first time will not be familiar, and will terribly want to sleep ...Until then, while you're getting used, use the chewing gum. But since a lot of chewing gum is harmful to the teeth.
It is better to use a match, or a toothpick ... This will deceive your brain and you will not want to sleep ...)

in order to play MTT it is necessary to correctly make up your sleep schedule because the sessions are delayed for 5-6 hours if you play successfully

Drink a whole lotta redbull and hope you dont have a heart attack when yu get beat by the nuts

Avoid over eating before tournaments, i also dont like to drink coffee or energy drinks, but if you have to drink coffee: black no sugar.

Do some jumping jacks or some pushups.

I like fast tournaments with fewer players. When I participate in the tournament I not sleep. The most tried and tested method is a cup of natural strong coffee. I during breaks I drink coffee, green tea. I also can do some physical exercises.

Yes...and when many players play slowly, it is boring, but it is natural sometimes to think very much next move.

You need to disperse blood in your body.
Get strength, breathe heavily, give yourself the motivation to win this tournament

Poker room will not close tomorrow, therefore, sleep at once.

Hey. it's better to not play in a poker tournament if you are not sleepy or tired. and if you are bored you can listen to active music. Also try playing at multiple tables at the same time. or you can watch short videos on YouTube

I have sat in a recliner to just doze off. Never slept to long in those. Little nod can keep me going for hours.

Coffee helps me

A Cup of coffee and a cigarette, and a little walk around the house.

Good music to cheer up. Walk a little, coffee or red bull it helps a lot.

I drink coffee and tea with a cigarette to make the music louder.if that doesn't help, then I go to bed

When I want to sleep my caffeine, in various drinks.

try to make workout in time to long tournament

Dip your hands in very cold water. This will cause reflex spasm of small vessels and redirect blood to the central nervous system.