how much to eat before the tournament?

[itarus]

how much to eat before the tournament?

Who do you think?

 

[Jauheni Danilenka]

in the sense of? I do not understand

 

[TheHulk7]

Lol, if you are feeling hungry, feel free to eat before the start, it will not affect your game. Sometimes I don't have time to eat before, but then I eat while I'm playing.. Anyway, there is no need to be hungry.

 

[glenn6971]

I eat a light meal then snack throughout the tourney.

 

[Jauheni Danilenka]

You can perekusyvyat and during the tournament

 

[eueu]

It is recommended to have a light meal, with light vegetables and few light fruits so that you do not feel sleepy or have a heavy head.

 

[sakenby]

Yes without a difference...the Food may not affect my game.When tired, drink very sweet tea.Heard on brain activity is affected by chocolate.

 

[vitalicharniak]

Put the refrigerator near the computer and play and Eat, but do not forget to go sartir

 

[masha535]

I don't eat during a tournament but I always have chips or crackers)))))))))

 

[miric007]

I do not understand the question!!!
I eat a normal breakfast, lunch, dinner.
I think that the amount of food you eat does not affect my game.

 

[iriska]

Food? if you are hungry, then of course we must eat!

 

[RaviRaju]

Don't eat! Drink more.

 

[MikeMike109]

I think OP question was about what to eat if you willing to play long in tournament like deep stack non-turbo one. Solid food then is welcome and some drinks, still after one hour there will be break so you can eat something

 

[masha535]

I never eat before a tournament , because when you are full you think less)))))

 

[Nikolay Goncharov]

We need to eat in 30 minutes before the tournament, but not overeat, because when you eat, the blood away from the brain to the stomach area and the weaker brain function.:Д:Д:Д

 

[sanych]

I do not think about eating before the tournament, I can drink tea or coffee and a cigarette break

 

[itarus]

We need to eat in 30 minutes before the tournament, but not overeat, because when you eat, the blood away from the brain to the stomach area and the weaker brain function.:Д:Д:Д

Indisputably!
I want to agree. It's like in sport!
because before, when so many and densely eat, then after a while sleepy. and I had to cheer yourself drinking a few cups of coffee.

Drink, kids, milk - and you will be healthy! (This from a Russian song!)

 

[smpolak]

I think a well rounded meal that is healthy and with low glycemic food is the best option. Also drink healthy fluids such as water. Keep a home made smoothie for the tournament or ring game.

 

[volcov]

This is hard, it depends a lot on your hunger kkkk

 

[VinnyStrat]

Don't eat too much and just make sure whatever you eat includes Jalapenos.

 

[myuk1]

eat a relatively large breakfast or lunch a few hours before the tourney starts. dont eat much else throughout the day. maybe a light snack to calm your hunger. Being full causes you to become complacent and slower. being hungry makes u sharper and more alert. pretty sure theres some evolutionary and biological facts to back this up lol.

 

[terryk]

If it`s a long tournament,don`t eat. It will give you something to do,,during those dead card lulls that inevitably happen in long tournys,,i find it keeps me from playing hands i should`t,if you keep yourself somewhat busy(i mostly change diapers lol) But find your own things

 

[Stepgov]

Strange question. Should exercise regime to a meal. And you won't be hungry.

 

[Serjo600]

if the tourney going 10-12 hours, eat from the comp, and to not be distracted it is better to have at hand a kettle

 

[Amanda A]

I don't like to eat too much before playing poker. I don't want to be starving but I don't want to down a huge dinner before a game. It would make me want to sleep. I eat light and I think playing tourneys helps me lose weight. I'll have to write a lose weight by playing poker book!