Egon Towst
Cardschat Elite
Silver Level
I then have a few playing rules:
1. I sit down at a game and mark how long I'll play. I can vary this depending on game conditions but will take a break every hour of play.
2. If I'm tired or aggitated I wont play at all.
3. If I'm angry and yelling at the idiots at my table, it's time to go to bed.
These are good rules. I also try to follow very much the same regime.
#3 is especially important, I feel. Don't play on tilt.