i made a post about it didnt get much feedback but i will say it depends on what you want to do really when you got a small bank roll of like 20-30 thats what i would do if you play limits 0.01/0.02 i found that it is pretty good but once you get to the 0.05/0.10 its pretty good just to sit and relax and play premium
hands. if you got a 300 dollar bank roll i would mabey try to hit and run off the 0.25/0.50 tables that may be usefull too i dont know i just started to do it off of a low bankroll on
pokerstars it's good doing it there like i said im not sure about 0.25/0.50 i know the 0.01/0.02 are easy to get 10 cents to do a hit and run but higher limits i dont know you can also try to play good hands play 30 hands if your up go a head and leave hit and runs don't mean you gatta do it on just one hand you can just wait till your up even allitle and play many hands. like i said i also am new to this whole hit and run thing so good luck.