This is a discussion on Getting agitated unable to sit still? within the online poker forums, in the Online Poker section; Hey guys,
Been having a problem for the last month or so now of increased back pain during sessions from sitting (even standing or moving around
Been having a problem for the last month or so now of increased back pain during sessions from sitting (even standing or moving around not helpful) and its really interfering with my game. Just curious if anyone else has suffered from this and how they may have overcome it?
Booked in to see a physio therapist but I don't have much faith in them after my army experiences with them
Excercise tend to help relieve back pain. Like taking a long walk every day. Also try to lie down rather than sit up to much. I usually play in my bed with my laptop on my lap, and that position puts less stress on your back, while sitting in a bad chair is the worst thing, you can do. Back pain is a very common problem, and I have had it on and off for many years. In the short term, if the pain is bad, eat pain killers like paracetamol, since this also helps your mussles to relax and release some of the tentions causing the pain.
Hello. not long ago, my back also hurt and it prevented me from focusing on the game, then I realized that it was from the chair. while there is no opportunity to buy a good chair, I began to play lying down and this solved my problem with back pain. Is there anyone else who plays lying down?