One thing that really helps me is sticking to the chart. You can find pre flop charts on google that tell you which hands to play pre-flop. I find if I only play those hands, it seems to really up my game.How do your pre session rituals help you to prepare for the game ?
And don’t let people get in your head. You can’t take things personally, or you start to make bad calls.bring plenty of food and drinks to finish everything before the game, take a walk in the fresh air and start playing quietly with nice music