It depends on the emotion you experience. If the feeling that comes over you comes from a negative result, it is very likely that that consequent feeling is not an optimal state for your game. On the contrary, if you have obtained an excellent result, it is very likely that you will be invaded by positive thoughts for your game. Anyway, you should forget about them in the short term (the results). Instead, self criticism will always be an important factor in balancing emotions and to recognize the areas that need the most work outside of the tables.
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