If you want to play cash games, 1 hour is an easy answer. But if you hope to be a good tournament player, then you need to build your endurance so you can play upwards of 8 hours in a single day. There are tournaments where you will need to play for 10+ hours to take down first, so if you're wanting to play tournaments and if you're only able to concentrate for 1 hour at a time, then work on your concentration abilities. Otherwise, I'd stick to cash game and sit-n-go's (which is a perfectly acceptable way of making a poker living).
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Hypocritical Hold'em Do as I say, not as I Donk
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